Water | 30.6g |
Energy | 266.0kcal |
Energy | 1113.0kJ |
Protein | 9.8g |
Total lipid (fat) | 2.6g |
Ash | 2.0g |
Carbohydrate, by difference | 55.0g |
Fiber, total dietary | 7.4g |
Sugars, total | 0.82g |
Calcium, Ca | 15.0mg |
Iron, Fe | 3.06mg |
Magnesium, Mg | 69.0mg |
Phosphorus, P | 180.0mg |
Potassium, K | 170.0mg |
Sodium, Na | 444.0mg |
Zinc, Zn | 1.52mg |
Copper, Cu | 0.29mg |
Manganese, Mn | 1.74mg |
Selenium, Se | 44.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.339mg |
Riboflavin | 0.08mg |
Niacin | 2.84mg |
Pantothenic acid | 0.831mg |
Vitamin B-6 | 0.265mg |
Folate, total | 35.0??g |
Folic acid | 0.0??g |
Folate, food | 35.0??g |
Folate, DFE | 35.0??g |
Choline, total | 26.5mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 4.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 53.0??g |
Vitamin E (alpha-tocopherol) | 0.61mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 0.41g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.004g |
16:0 | 0.373g |
18:0 | 0.022g |
Fatty acids, total monounsaturated | 0.349g |
16:1 undifferentiated | 0.037g |
18:1 undifferentiated | 0.312g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.055g |
18:2 undifferentiated | 1.001g |
18:3 undifferentiated | 0.052g |
18:4 | 0.0g |
20:4 undifferentiated | 0.003g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.149g |
Threonine | 0.282g |
Isoleucine | 0.367g |
Leucine | 0.671g |
Lysine | 0.265g |
Methionine | 0.153g |
Cystine | 0.228g |
Phenylalanine | 0.47g |
Tyrosine | 0.292g |
Valine | 0.441g |
Arginine | 0.455g |
Histidine | 0.226g |
Alanine | 0.343g |
Aspartic acid | 0.494g |
Glutamic acid | 3.153g |
Glycine | 0.394g |
Proline | 1.046g |
Serine | 0.469g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |